NOVA WHOLISTIC© Episode 21 with Bonnie Hardie

Nova Wholistic© is a multi-platform broadcast aiming to educate, inspire and empower the Global Community to integrate a more harmonious health and wellbeing lifestyle, a (w)holistic way of being. By this we mean mental health, emotional health, physical health and spiritual health and wellbeing. We do this through story telling and having conversations with people of all ages, nationalities, cultures and backgrounds. Learning and relating through listening, stillness and storytelling is one of the most powerful ways to connect, to be motivated and inspired, to heal, to transform.

Dijana is a holistic counsellor by profession, psychology and natural medicine trained, and in private practice since 2005.

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Support the podcast by buying us a coffee: buymeacoffee.com/dijanaorg

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Bonnie Hardie is a Mindset/Life/Gratitude Coach based in Central Florida who Empowers Midlife Women to say "Bon Voyage" to the Shackles in Their Mind so that they can live their best life & reclaim their joy & passion.

Her program "Vision Fit Your Life" uniquely combines a Vision Board and The Wheel of Life - color coding the Wheel of Life.

Her "5x5 Formula to a Rock Solid Day" is 5 activities - including Journaling /Meditation to do from one to five minutes each to start your day off Rock Solid has been taught to over 100 people from over 11 countries .