NOVA WHOLISTIC© Episode 22 - Ayurveda with Supriya

Nova Wholistic© is a multi-platform broadcast aiming to educate, inspire and empower the Global Community to integrate a more harmonious health and wellbeing lifestyle, a (w)holistic way of being. By this we mean mental health, emotional health, physical health and spiritual health and wellbeing. We do this through story telling and having conversations with people of all ages, nationalities, cultures and backgrounds. Learning and relating through listening, stillness and storytelling is one of the most powerful ways to connect, to be motivated and inspired, to heal, to transform.

Dijana is a holistic counsellor by profession, psychology and natural medicine trained, and in private practice since 2005.

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Ayurveda - is all about helping you feel amazing in your body and mind.

With Indian heritage, Supriya grew up with the principles of Ayurveda in the family home with knowledge about the healing properties of spices and food passed down by her mother and grandmother. Supriya witnessed the power of Ayurveda with her own eyes when her sister was diagnosed with leukemia at the age of 6. After being treated through the Western system and hand in hand with Ayurveda, doctors were amazed at how quickly her sister recovered once in remission, cementing Supriya’s belief in Ayurveda. As her passion grew, she went on to study Ayurveda in-depth in order to bring the benefits of this ancient science to people who want to fine-tune their overall health in a safe, efficient and effective way.